The mind is connected to the soul, so for we to make our soul healthy, we have to first make our mind clean from every dent that might cause the soul to be sick. We are made up of three elements: the body, spirit and soul; all these are connected together to form what we call "Being". When we think negatively, it troubles the mind and affects the soul, this is because our body can influence the two other elements by giving them the prove that everthing isn't fine. We are specially made from what we no nothing of, so let us not allow what that does not really matter to bother us. We are made strong from what we think, we are made whole from what we do and we are made perfect from what we believe. Let us allow our clean mind to drive freedom goal in our other elements, by so doing we are made fit, whole and strong.
men and health
Wednesday 10 December 2014
New Ways to improve yours Penis size
1. Stretching It Out
A worthwhile tactic for increasing your “inches” involves simply stretching your flaccid “little buddy” out. This is done in a very simple manner:
Firstly, grasp firmly the head of your phallus (glans). Pay attention to not to cut off too much of a circulation (you should not feel any discomfort).Pull and stretch it outwards in front of you. You should apply enough force in order to feel painless stretching effect inside the base of your little buddy.Hold it in that position for 10 to 30 seconds.Rest for a while and then repeat.Do this daily for 5 to 10 minutes.
Extra tip: You should stretch it to all sides: up in the direction to your stomach, down between your thighs, to the left and right as well. Do this for the same amount of time as instructed above.
2. The Opposite Directions Workout
Here’s an exercise that might make you flinch a little just reading about it, but make no mistake, it’s very effective.
With your right hand, grasp the tip of your flaccid phallus.Put your left hand on the beginning of your base.Then, as horrifying as it may sound, pull with both hands in opposite directions for 10 seconds at a time.You should feel the stretching inside of the shaft of your little buddy but stop immediately if you notice any significant discomfort.You can take a short break and then repeat.Do this for five minutes a day.
Safety tip: Don’t continue if you feel any pain or discomfort. What is more, don’t do this without proper and detailed guidance by experts.
3. The Circular Rotation
This is similar to what you do in a stretching exercise, but there are simple differences.
Use your right hand to bring your dick outwards.Grasp firmly but gently your glans.While it in this position, you can start to stretch and rotate your little buddy at the same time.You should do this for 30 seconds for clockwise direction.Then you can switch your hands (if you want to) and repeat that movement for another 30 seconds for the counter-clockwise direction.All this makes for one session and you can do five sessions a day.
To point out: While doing everything correctly, you should definitely see an improvement in your measurements soon.
A worthwhile tactic for increasing your “inches” involves simply stretching your flaccid “little buddy” out. This is done in a very simple manner:
Firstly, grasp firmly the head of your phallus (glans). Pay attention to not to cut off too much of a circulation (you should not feel any discomfort).Pull and stretch it outwards in front of you. You should apply enough force in order to feel painless stretching effect inside the base of your little buddy.Hold it in that position for 10 to 30 seconds.Rest for a while and then repeat.Do this daily for 5 to 10 minutes.
Extra tip: You should stretch it to all sides: up in the direction to your stomach, down between your thighs, to the left and right as well. Do this for the same amount of time as instructed above.
2. The Opposite Directions Workout
Here’s an exercise that might make you flinch a little just reading about it, but make no mistake, it’s very effective.
With your right hand, grasp the tip of your flaccid phallus.Put your left hand on the beginning of your base.Then, as horrifying as it may sound, pull with both hands in opposite directions for 10 seconds at a time.You should feel the stretching inside of the shaft of your little buddy but stop immediately if you notice any significant discomfort.You can take a short break and then repeat.Do this for five minutes a day.
Safety tip: Don’t continue if you feel any pain or discomfort. What is more, don’t do this without proper and detailed guidance by experts.
3. The Circular Rotation
This is similar to what you do in a stretching exercise, but there are simple differences.
Use your right hand to bring your dick outwards.Grasp firmly but gently your glans.While it in this position, you can start to stretch and rotate your little buddy at the same time.You should do this for 30 seconds for clockwise direction.Then you can switch your hands (if you want to) and repeat that movement for another 30 seconds for the counter-clockwise direction.All this makes for one session and you can do five sessions a day.
To point out: While doing everything correctly, you should definitely see an improvement in your measurements soon.
Friday 20 September 2013
AS I PROMISED, AND EXPECT MORE
How to Enlarge Penis? Have you always cherished a secret desire of having a bigger and thicker penis? Does your penis length make you feel inadequate in bed? Have you ever wondered on how to increase your penis size but did not know about how to enlarge your penis naturally? Relax, don't worry. For I am going to literally hand over to you some of the most popular ways to enlarge your penis so that you really know how to enlarge your penis naturally within a short period of time. So, please concentrate and read on.
Why do men want to Enlarge their penis size? Simple, because most women fantasize about their sex partner having a big and fat penis. A woman having slept with a man with a large penis is most likely to tell it to all her friends and before time everybody will come to know about it and will look with admiration towards the man. This boosts his self-confidence to such lengths that he starts thinking about himself as an alpha male. So increasing penis size is both a fantasy as well as a necessity to almost every man in this planet.
Guys are always bordered about their penile organ and its length - I used to but not now. But not until I tried out penis enlargement exercises. If you want to Enlarge Your Penis Size, there are different options you can look at. You could always choose to have your male organ surgically enhanced, but it can be rather painful and expensive to do so. There are also several products and techniques that you can apply easily at home to get about the same or even better results over time. So what are they? In this article you will see 3 effective ways to penis enlargement and how you can enlarge your penis size permanently from home.
More Information About Top Male Enhancement Products and other Related Resources
Male Enhancement Pills - Today, how to enlarge penis naturally is not a matter to worry. All you have to do is to choose the right product through research as different products produce different effects on your penis. Penis enhancement pills like VigRX Plus Pills are naturally taken orally, like any other daily supplement. The pills contain sufficient amino acids, zinc, vitamin C & E, horny goat weed, ginkgo, ginseng and saw palmetto berries. All these ingredients are responsible to develop tissues in penis, stretch veins & blood vessels and finally increase penis size.
Penis Extender - The penile extender tool is a simple gadget that uses a grip force to stretch your male organ. It is wore on the penis and stretched softly to enlarge it with time. With time your male organ gets naturally aroused into enhancing in size.
Penis Exercises - Did you know you could actually perform exercises on your erectile organ itself? It's an olden day's method which has enabled guys to attain a significant increase in their penis size for many years now. You basically use only your hands to perform several simple stretching and massaging exercises on your penis for a few minutes daily...
By Charles Winner
How to Enlarge Penis? Have you always cherished a secret desire of having a bigger and thicker penis? Does your penis length make you feel inadequate in bed? Have you ever wondered on how to increase your penis size but did not know about how to enlarge your penis naturally? Relax, don't worry. For I am going to literally hand over to you some of the most popular ways to enlarge your penis so that you really know how to enlarge your penis naturally within a short period of time. So, please concentrate and read on.
Why do men want to Enlarge their penis size? Simple, because most women fantasize about their sex partner having a big and fat penis. A woman having slept with a man with a large penis is most likely to tell it to all her friends and before time everybody will come to know about it and will look with admiration towards the man. This boosts his self-confidence to such lengths that he starts thinking about himself as an alpha male. So increasing penis size is both a fantasy as well as a necessity to almost every man in this planet.
Guys are always bordered about their penile organ and its length - I used to but not now. But not until I tried out penis enlargement exercises. If you want to Enlarge Your Penis Size, there are different options you can look at. You could always choose to have your male organ surgically enhanced, but it can be rather painful and expensive to do so. There are also several products and techniques that you can apply easily at home to get about the same or even better results over time. So what are they? In this article you will see 3 effective ways to penis enlargement and how you can enlarge your penis size permanently from home.
More Information About Top Male Enhancement Products and other Related Resources
Male Enhancement Pills - Today, how to enlarge penis naturally is not a matter to worry. All you have to do is to choose the right product through research as different products produce different effects on your penis. Penis enhancement pills like VigRX Plus Pills are naturally taken orally, like any other daily supplement. The pills contain sufficient amino acids, zinc, vitamin C & E, horny goat weed, ginkgo, ginseng and saw palmetto berries. All these ingredients are responsible to develop tissues in penis, stretch veins & blood vessels and finally increase penis size.
Penis Extender - The penile extender tool is a simple gadget that uses a grip force to stretch your male organ. It is wore on the penis and stretched softly to enlarge it with time. With time your male organ gets naturally aroused into enhancing in size.
Penis Exercises - Did you know you could actually perform exercises on your erectile organ itself? It's an olden day's method which has enabled guys to attain a significant increase in their penis size for many years now. You basically use only your hands to perform several simple stretching and massaging exercises on your penis for a few minutes daily...
By Charles Winner
Thursday 19 September 2013
3. Ballooning
The last technique that you can use to answer your question about how to enlarge your peni naturally is using the ballooning method.
Ballooning method is the method that believed can add one until three inches length to your penis. Ballooning is the act to stop your ejaculation process. You need to hold your ejaculation and massage your penis.
It will make the cell inside of your penis improving. That is why; this method is the best method that you can use if you want to know about how to enlarge your penis naturally.
Thursday 29 August 2013
2. Tensing your penis
Beside jilq, you also can tense your penis when it is not erected as the other solution to answer your question about how to enlarge your penis naturally.
It is also very easy method to do. You only need to tense your penis with using your hand.
However, be gently in doing this method because if you too rough in doing this method, your penis will feel a little pain. You also can do this method about fifteen times a day if you want to have maximal result. More coming still.
1. Jilq
Jilq is popular method to use when you want to enlarge your penis size. It is very simple to do jilq. You only need to use your two hands to massage your penis.
The first time you need to make your penis erect. However, do not make it fully erect because you need to massage it when it is in semi erect condition.
You can massage it with your hand first. Massage it from the side to side gently. After that, you can switch to use your other hand to massage your penis again.
With doing this method about fifteen times a day, you will see the result. However, it is not fast time to see the result except you have consumed supplement and have felt the Extenze results.
Expect more soon.
my sweetest dream ever
- ...waking up today feeling so special and awesome decided to take a walk, after all its Sunday and the last time I checked Sunday is a day for a perfect catch. On ma white singlet and tight pants(dont get it twisted) ah was strolling down ma hood, buh ah found out that I wasn't walking alone(and ah got to check who, and guess what), like serious an angel was walking side by side wiv me, then I recalled, during the 6:00am news, an angel was reported missing from the heavens, like serious, I was like wow, what is happen, you came for me? she/he I can't even recall #smh#, buh as a male he was cute, and as a female she was pretty awesome ah must say, buh in a thin tender mild voice replied, I just came to behold how cute you are. I was speechless until mum taped me, I woke up mouth open...
Subscribe to:
Posts (Atom)