The mind is connected to the soul, so for we to make our soul healthy, we have to first make our mind clean from every dent that might cause the soul to be sick. We are made up of three elements: the body, spirit and soul; all these are connected together to form what we call "Being". When we think negatively, it troubles the mind and affects the soul, this is because our body can influence the two other elements by giving them the prove that everthing isn't fine. We are specially made from what we no nothing of, so let us not allow what that does not really matter to bother us. We are made strong from what we think, we are made whole from what we do and we are made perfect from what we believe. Let us allow our clean mind to drive freedom goal in our other elements, by so doing we are made fit, whole and strong.
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